{pdf download} The Wisdom of Menopause (Revised

The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change. Christiane Northrup M.D.

The-Wisdom-of-Menopause-Revised.pdf
ISBN: 9780525486138 | 880 pages | 22 Mb

• The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change
• Christiane Northrup M.D.
• Page: 880
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780525486138
• Publisher: Random House Publishing Group

Download The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change

Book download pdf free The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change RTF 9780525486138

Overview

#1 NEW YORK TIMES BESTSELLER • “The Bible of middle-aged womanhood . . . a masterwork.”—The Atlantic    Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come.   As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life.   In this fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including: •  Up-to-date information on hormone testing and hormone therapy, with new options and new research •  A whole new take on losing weight and training your mind to release extra pounds •  New insights on the relationship between thyroid, Hashimoto's Disease, and Epstein Bar Syndrome •  New, less invasive and more effective fibroid treatments •  Which supplements are better than botox for keeping skin looking youthful •  How taking the supplement Pueraria mirifica can optimize many aspects of midlife health and wellness •  Why older women don't need the HPV vaccine With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.

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